I couldn’t agree more with this article. I stumbled upon this at a perfect time, I read this not even 20 minutes after getting sucked into a post about the secret evils of potatoes, and felt even worse about my lack of healthy eating this past week. While I of course strive to be healthy and happy, that comes from eating good food, at a good time, with good people. It does not come from the news reporting which diet is proven healthiest, just to have the diet change a couple months later.
Not only did this article make me happy… it made me hungry!
(and I also LOVE the Ottolenghi cookbook)
Shuffle shuffle shuffle, shplop, clump, clump, clump…(that’s the sound of me hauling in and climbing up on my soap box, actually no, let’s go with it being me setting up my 2 cents booth, and special for you, today only, there’s no charge!…)
So a study came out and suddenly everyone’s all abuzz with the Mediterranean Diet all over again. Perhaps you’ve heard?
Which I suppose must be nice for the Mediterranean Diet and all, given it was probably feeling a little dusty and lonely and ignored from several years of being quite out of the spotlight. And maybe, if things go well, it’ll get some people to eat a little extra olive oil and seafood.
But, here’s what I worry. I worry that this is just going to add back one more way we measure ourselves and judge ourselves when it comes to what we eat. It provides one…
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Hudson Valley Eco Chic 